Vancouver Island’s hockey hero Micah Zandee-Hart is a force to be reckoned with, on and off the ice. Get to know her in this Q&A. Read more…

Vancouver Island’s hockey hero Micah Zandee-Hart is a force to be reckoned with, on and off the ice. Get to know her in this Q&A. Read more…
We talked to Paula Callahan, artist, nurse and a member of the Nobel Peace Prize-winning team about her life experiences and how her paintings reveal a personal narrative about pain and reconciliation. Read more…
Making a difference doesn’t always involve drastic measures. The little things we can do add up. We explore simple ways to be more Eco-conscious at home. Featuring an easy DIY all-purpose cleaning recipe! Read more…
YAM Writer David Lennam shares popular hiking trails in Victoria. Whether you are a beginner or looking for something more advanced, these hiking trails that surround us are the perfect escape! Read more…
B.C. artist Joseph Boutros Ghabi’s discovery of his talent came later in life after a varied career as an electrical engineer, a banker and international sales manager. Read more…
Nothing compares to the simple pleasures of riding a bike.” John F. Kennedy was right, but he forgot to say how fun it is to get new gear. Read more…
United Way wants to know: will you make a donation today knowing that you are changing a neighbour’s life? We learn more about the Help A Neighbour campaign connecting local needs with local hearts. Read more…
Vulnerable, generous and unmotivated by anything but the laugh. Get to know the funniest guy in the room, Wes Borg. Read more…
We explore why we should all embrace the humble legume. Including three exciting recipes you can make with, you guess it: Beans! Read more…
The May 13 Spring Winemaker’s Dinner is held in partnership with YAM at HOB Fine Foods and invites guests to a delectable feast featuring local ingredients and Unsworth wines. Read more…