LIVING

WHY FRIENDS ARE IMPORTANT

Finding — and keeping — friends in adulthood can be a challenge, but by shifting the focus from you to others, you’ll open the door to the best friendships you’ve ever experienced.  Read more…

HOW FITNESS CAN CHANGE YOUR LIFE

From surfing to Jazzercise, fitness not only shapes our bodies, but also has the power to completely transform our lives in powerful and positive ways. Discover how inspiration, not intimidation, is the most powerful tool when you are embarking on Project You.  Read more…

PORT RENFREW: OUTPOST OF COOL

When you need to get away, really away, then wild and wondrous Port Renfrew surrounds you with forest, sea and as much serenity as you can handle. Join YAM on a getaway along a twisting ribbon of West Coast Highway, just two hours northwest of Victoria.  Read more…

HOW GIVING BACK CAN LEAD TO A BETTER LIFE

During this holiday season of giving, YAM talks to some very inspirational people — including, yes, a real-life genie — who are passionate about paying it forward. We also discover why the spirit of giving benefits the giver just as much as the recipient.  Read more…

THE WEST COAST’S COZIEST WINTER ESCAPES

When winter comes and you crave a relaxing escape but you still want to stay warm and cozy, B.C.’s West Coast offers rustically luxurious getaways where you can wile away the chilly days by the fire or storm-watch from your deck with a hot toddy in hand.  Read more…