Posts Tagged ‘self care’

Self Care for Sunny Days

Before slipping into summer’s body-baring sundresses, shorts and sandals, take time for a little self-care to make the transition beautiful, starting with these three smart moves. Read more…

Time for a Digital Detox?

Putting down your phone and reconnecting with the real world is good for you. But it’s harder than it sounds. YAM gets advice from the experts on how to manage your digital behaviour. Read more…