Posts Tagged ‘Health and Wellness’

The Reality of Anxiety

Anxiety may be a household word, but that doesn’t mean it’s easy to deal with. YAM writer Susan Hollis talks to some anxiety experts on how the condition reflects the complex inner landscape of humans in a post-industrialized world.  Read more…

HOW FITNESS CHANGES LIVES

During one of the darkest times of her life, Gillie Easdon had ever known, she took up running and it changed her life. Today, as program coordinator of Every Step Counts, she is running with other who are changing their lives, one step at a time. Read more…