Breathing is the basis of meditation, yoga, tai chi and, well, life. Get it right, and it can improve every experience you have. Here’s how to do it. Read more…
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Style Watch: Wild for the West
Channel Beyoncé’s style this fall with modern western looks—denim, prairie dresses, and hats. Read more…
Pumpkin and Ginger Teacake with Bourbon Maple Glaze
Discover Tom Moore’s cozy pumpkin cake recipe, perfect for autumn gatherings and relaxation. Read more…
Pasta, Perfected
Inspired by Italy’s grandmothers, a new generation of chefs has discovered the joys of making pasta from scratch. Now it’s your turn. Read more…
Lake Life
Greater Victoria is surrounded by ocean, but it also has no shortage of freshwater lakes perfect for swimming, floating or just dipping your toes. Here are some of our favourites. Read more…
Stress Busted
Feeling anxious? Sleeping badly? Worried about, well, everything? Here’s what’s happening — and what you can do about it. Read more…
5 CHILL WAYS TO BE COOL THIS SUMMER
Once again, this summer is expected to be hot and dry, and that means you will need to find ways to keep your cool. Here’s how to be chill. Read more…
Gardens Magic for ArtisTREE
ArtisTREE Festival founder Cory Judge explains how the inaugural event came together and what attendees can expect this year. Read more…
Send in the Clown
After winning RuPaul’s Drag Race All Stars, Jimbo is ready to take on the world, one fabulous character at a time. Read more…
Bring your cooler and get shopping for local farm produce
May brings a bounty of flowers and spring vegetables — and they are all featured at local farm markets that reopen outdoors this month for your meandering and shopping pleasure. Read more…