VICTORIA'S LIFESTYLE MAGAZINE
Berries may be little, but they pack a big punch with their healthful polyphenols, flavonoids, tannins and antioxidants. Nutritionists say they help fight hearth disease, boost brain health and increase energy. YAM’s food columnist shows you delicious ways to make berries a healthy part of your diet. Read more…
In a city that loves its Sunday brunches, the Eggs Benedict has eternal star power. Chef Buddy Wolfe of Jam Café celebrates the Benny in all its variations (Buttermilk Fried Chicken Benny, anyone?) and shares a saucy Hollandaise secret. Read more…
Designer Kyla Bidgood turned to bold graphic details, the exuberant use of colour and a mix of modern and mid-century furnishings to transform this contemporary home into a tailored interior that is casual, friendly and energetic — the perfect reflection of the homeowners’ unique style. Read more…
It’s no faux pas to put that red wine in the fridge this summer. In fact, you may be amazed at how just a few degrees can really brighten up these wines and make them more pleasant on the palate in hot weather. Read more…
This coastal beauty — perched above a beach with sweeping, unobstructed views of the ocean, islands and mountains beyond — is influenced by the tones and textures of its natural setting, creating an elegant beach getaway to share with family and friends. Read more…
